Alain LE SAUSSE Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 17341

LE SAUSSE Alain
CIMA PAYS D AURAY - M5M

81
COURSES
(81.96%)

+ DE STATS

+ DE RECORDS

12757ème(-) coureur breton

1723ème(↘69) coureur dans le 56

Plus
Longue

42.195km
Cancale
17/06/2006

Cumul

1401km

10 KM

00:50:19
(vma 13.25)

SEMI

01:36:26
(vma 15.46)

MARATHON

04:24:11
(vma 11.97)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	2082/2147	96.97%	55 Pts (8 courses)		Challenge	100/M5M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/04/2024	Course Nature de Pluneret	Pluneret	56	9.3km	66/107	61.68%	00:53:39	00:05:46	Nature	4/M5M
01/04/2024	Course Nature du Bono	Le Bono	56	9km	207/282	73.4%	01:07:07	00:07:27	Nature	8/M5M
30/03/2024	Trail de la Forêt de Camors	Camors	56	14km	155/176	88.07%	01:42:29	00:07:19	Nature	6/M5M
24/03/2024	Vannes Urban Trail	Vannes	56	13km	857/1278	67.06%	01:47:00	00:08:14	Route	13/M5M
10/03/2024	Run à L'Orient	Lorient	56	10km	354/453	78.15%	01:05:13	00:06:31	Route Nature	9/M5M
15/10/2023	Trail de la Ria d'Etel	Nostang	56	17km	330/338	97.63%	01:56:00	00:06:49	Nature	19/M5M
10/09/2023	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2563/2834	90.44%	02:24:08	00:06:50	Route	116/M5M
22/01/2023	Trail de la Ria et de l'Océan	Plouhinec	56	16km	636/641	99.22%	02:05:21	00:07:50	Nature	27/M5M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2002/2380	84.12%	02:14:23	00:06:22	Route	83/M5M
04/09/2022	Course Nature Santez Helen	Sainte-Hélène	56	14km	177/198	89.39%	01:34:30	00:06:45	Nature	15/M5M
24/07/2022	Foulées du Large	Quiberon	56	10km	201/242	83.06%	00:57:13	00:05:43	Route	10/M5M
26/06/2022	Trail des Remparts	Vannes	56	15km	259/302	85.76%	01:29:03 ^RP	00:05:56	Route Nature	7/M5M
11/06/2022	Course Nature du Loch	Guidel	56	16km	128/141	90.78%	01:48:04	00:06:45	Nature	7/M5M
05/06/2022	Trail d'Auray	Auray	56	16km	197/237	83.12%	01:53:09	00:07:04	Nature	7/M5M
22/05/2022	Foulées d'Erdeven	Erdeven	56	21.1km	269/325	82.77%	02:06:10	00:05:59	Route	11/M5M
01/05/2022	Course nature de Baden	Baden	56	10km	129/192	67.19%	01:04:05	00:06:24	Route Nature	8/M5M
24/04/2022	Foulées de Pluneret	Pluneret	56	9.3km	67/116	57.76%	00:55:12	00:05:56	Route Nature	5/M5M
18/04/2022	Foulées du Bono	Le Bono	56	9km	125/221	56.56%	00:54:06	00:06:01	Route Nature	3/M5M
03/10/2021	Trail de la Forêt	Camors	56	14km	73/79	92.41%	01:42:01	00:07:17	Nature	4/M4M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2052/2234	91.85%	02:17:54	00:06:32	Route	128/M4M
26/01/2020	Trail de la Ria et de l'Océan	Plouhinec	56	14km	473/564	83.87%	01:31:13	00:06:31	Nature	38/M4M
29/12/2019	Corrida Vannetaise	Vannes	56	8km	370/556	66.55%	00:52:49	00:06:36	Route	12/M4M
20/10/2019	Marathon de Vannes Relais Entreprises (9+10+12+11km) - 04:03:12	Vannes	56	11km	140/220	63.64%	01:03:10	00:05:45	Relais	89/M+F
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3705/4034	91.84%	02:28:09	00:07:01	Route	641/V2M
16/06/2019	Foulées d'Erdeven	Erdeven	56	21.1km	231/259	89.19%	02:09:47	00:06:09	Route Nature	43/V2M
02/06/2019	Trail d'Auray	Auray	56	16km	312/340	91.76%	01:55:05	00:07:12	Nature	55/V2M
28/04/2019	Foulées de Pluneret	Pluneret	56	10km	114/155	73.55%	00:59:01	00:05:54	Nature	26/V2M
22/04/2019	Trail du Bono	Le Bono	56	15.7km	421/493	85.4%	01:42:01	00:06:30	Nature	67/V2M
30/03/2019	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	288/310	92.9%	02:12:27	00:06:17	Route	43/V2M
03/02/2019	Trail de la Ria et de l'Océan	Plouhinec	56	14km	488/550	88.73%	01:30:34	00:06:28	Nature	79/V2M
21/10/2018	Foulées du Golfe	Vannes	56	10km	459/1087	42.23%	00:54:44	00:05:28	Route Nature	55/V2M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2679/2842	94.26%	02:36:55	00:07:26	Route	428/V2M
02/09/2018	Course Nature Santez Helen	Sainte-Hélène	56	14km	256/280	91.43%	01:32:29	00:06:36	Nature	55/V2M
17/06/2018	Foulées d'Erdeven	Erdeven	56	10km	192/258	74.42%	00:56:26	00:05:39	Route	33/V2M
27/05/2018	Trail d'Auray	Auray	56	8km	114/152	75%	00:53:42	00:06:43	Nature	10/V2M
12/05/2018	Tour de l'île d'Arz	Île d'Arz	56	10km	193/274	70.44%	00:58:27	00:05:51	Nature	31/V2M
01/05/2018	Course Nature de Baden	Baden	56	10km	136/195	69.74%	01:05:44	00:06:34	Route Nature	26/V2M
22/04/2018	Foulées Natures de Pluneret	Pluneret	56	10km	137/155	88.39%	01:06:18	00:06:38	Nature	27/V2M
31/12/2017	Corrida de la Saint-Sylvestre	Vannes	56	8km	342/454	75.33%	00:52:08	00:06:31	Route	40/V2M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3107/3191	97.37%	02:24:46	00:06:52	Route	489/V2M
17/04/2017	Course Nature du Bono	Le Bono	56	8.8km	163/177	92.09%	00:58:54	00:06:42	Nature	17/V2M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3244/3520	92.16%	02:23:42	00:06:49	Route	460/V2M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4083/4334	94.21%	02:14:09	00:06:21	Route	618/V2M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	5511/5616	98.13%	02:36:29	00:07:25	Route	792/V2M
13/10/2013	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	3599/3716	96.85%	02:13:14	00:06:19	Route	/V2M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4371/4691	93.18%	02:15:10	00:06:24	Route	630/V2M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4543/4602	98.72%	02:26:42	00:06:57	Route	655/V2M
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4281/4587	93.33%	02:15:46	00:06:26	Route	1379/V1M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4194/4358	96.24%	02:22:02	00:06:44	Route	1320/V1M
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4011/4496	89.21%	02:13:30	00:06:20	Route	1263/V1M
23/05/2009	10km de Couëron	Couëron	44	10km	274/298	91.95%	01:00:15	00:06:01	Route	86/V1M
19/04/2009	Marathon de Nantes	Nantes	44	42.195km	1696/1756	96.58%	04:40:04	00:06:38	Route	648/V1M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3777/4217	89.57%	02:10:37	00:06:11	Route	1238/V1M
14/10/2007	Foulées du Tram	Nantes	44	14km	2532/4834	52.38%	01:12:12	00:05:09	Route	849/V1M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3841/4374	87.81%	02:13:48	00:06:20	Route	1283/V1M
29/10/2006	Trail Urbain Nantais	Nantes	44	13.4km	602/608	99.01%	01:31:02	00:06:48	Route	212/V1M
15/10/2006	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	1615/3197	50.52%	01:46:22	00:05:02	Route	609/V1M
08/10/2006	Foulées du Tram	Nantes	44	14km	1573/3977	39.55%	01:20:15	00:05:44	Route	/V1M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3276/4578	71.56%	02:08:15	00:06:05	Route	1154/V1M
27/08/2006	Foulées du Sillon	Savenay	44	18km	408/489	83.44%	01:42:09	00:05:41	Nature	154/V1M
17/06/2006	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	3478/3698	94.05%	05:06:36	00:07:16	Route	1291/V1M
27/05/2006	1Km de La Croix Bonneau	Nantes	44	10km	255/303	84.16%	00:50:19 ^RP	00:05:02	Route	93/V1M
06/05/2006	10Km de Couëron	Couëron	44	10km	267/297	89.9%	00:54:26	00:05:27	Route	77/V1M
30/10/2005	Trail Urbain Nantais	Nantes	44	13km	459/542	84.69%	01:11:45	00:05:31	Route	185/V1M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4113/4795	85.78%	02:07:27	00:06:02	Route	1411/V1M
04/09/2005	Les 10 Km de La Croix Bonneau	Nantes	44	10km	235/274	85.77%	00:53:01 ^RP	00:05:18	Route	88/V1M
18/06/2005	Foulées des Bords de Loire	Sainte-Luce-sur-Loire	44	10km	265/290	91.38%	01:05:59 ^RP	00:06:36	Route	93/V1M
13/03/2005	Semi-Marathon de La Ville d'Orvault	Orvault	44	21.1km	1236/1470	84.08%	01:56:34	00:05:31	Route	499/V1M
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3519/5055	69.61%	01:54:31	00:05:26	Route	1287/V1M
26/06/2004	La Trans-Ilienne	Le Palais	56	9.9km	89/225	39.56%	00:53:26	00:05:24	Nature	25/V1M
26/06/2004	La Trans-Ilienne	Le Palais	56	20.9km	313/356	87.92%	02:10:18	00:06:14	Nature	91/V1M
14/03/2004	Semi-Marathon d'Orvault	Orvault	44	21.1km	1346/1519	88.61%	01:58:44	00:05:38	Route	545/V1M
05/10/2003	1er Marathon de la Côte d'Amour	Pornichet	44	42.195km	1052/1145	91.88%	04:27:22	00:06:20	Route	438/V1M
14/09/2003	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3820/4680	81.62%	02:08:08	00:06:04	Route	1324/V1M
09/03/2003	Semi-Marathon d'Orvault	Orvault	44	21.1km	1233/1270	97.09%	02:04:54	00:05:55	Route	/V1M
08/09/2002	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3974/4336	91.65%	02:10:18	00:06:11	Route	1964/VEM
10/09/2000	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3827/4138	92.48%	02:31:33	00:07:11	Route	1599/SEM
25/06/2000	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	3193/3732	85.56%	04:24:11 ^RP	00:06:16	Route	1110/SEM
07/09/1997	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	4319/4804	89.9%	02:06:48	00:06:01	Route	2300/SEM
08/09/1996	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1450/4725	30.69%	01:36:26 ^RP	00:04:34	Route	915/SEM
02/09/1990	16ème Auray-Vannes	Vannes	56	25km	1394/2332	59.78%	02:10:34	00:05:13	Route	/M

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